There are 4 different levels of sport you can represent. These are: Squadron, Wing, Region and Corps. There are tournaments for 5-a-side Football, Netball, Volleyball etc at Squadron level. Then you can try out for the Wing team of whichever sport you wish to play. There are 2 of these a year. From there you can go on to represent the Region or Corps in that particular sport. There is also a Wing Athletics Day every year where Squadrons send cadets to participate in a variety of events. You can also take part in the Wing Cross Country Race.

We regularly take part in sporting activities on the Squadron. There are a variety of sports that we play. We are very keen on 5-a-side football and attend the tournament every year. We own a pair of temporary goals we put up to practice with. We also have Uni-Hoc equipment that we use on a regular basis. Once in a while we run a D of E sport unit for 3 months. This consists of doing circuits. Things like: Shuttle Runs, Press ups, Sit ups, Ball Bounce and Jumping. This can count as your D of E sport module if you show an improvement.